Are you ready to live according to your original Essence?

My name is Timea and it is my pleasure to assist, support, and empower you to find your true power. I help you salvage the pure nature of who you are, and help bring out the Light Being that has been stifled by a society that would keep you small. Whether it be changing your diet for health or weight issues, breastfeeding your baby, or releasing issues that are holding you back, I can direct and guide you on your way.
Through tools that I have gathered during my own personal experiences and journey, as well as my extensive training as a councillor, I help people to feel amazing – in spite of the outward situations and challenges they face. I use my intuition to get to know you and how best to help you. Like most people, you spend much of your time taking care of others. It’s time to take care of yourself!


Who Am I

I’m Timea, the founder of Choose Joy Coaching. I’m so happy to meet you!

As a holistic lifestyle coach, and also as a Breastfeeding Specialist for nursing mothers for the past 16 years, I have assisted thousands of women and men find relief from frustrating situations that left them feeling distressed, inadequate, and even devastated.

Think of me as your better health detective, using an open mind to find creative solutions to your issues. I find it quite satisfying when I am able to get to the root of a problem, and then apply techniques that will take clients from high levels of anxiety and distress, to a sense of purpose, and a feeling of comfort in their own skin.

Although every client is different, in my experience, the foundation is almost always self-esteem regardless of how it is expressed outwardly.  The physical expression of the core belief may come to light in weight gain, illness, relationship challenges, and even a new mother struggling to nurse a newborn.

I use an extensive interview system to review your history and unravel the mystery of what is blocking you from success. I then apply a compassionate and non-judgemental approach to supporting you.

I am a CHEK Holistic Lifestyle Coach (Level 1), and an International Board Certified Lactation Consultant (IBCLC) residing in Nova Scotia with my youngest sons, a dog, two cats, a budgie, and two zebra finches. As part of my commitment to excellence and in keeping the requirement of continuing education, I continually take courses and workshops to deepen my knowledge and skills in a variety of different modalities that will benefit individual clients.